Are you tired of working out and eating healthily only to feel like you’re not seeing the results you want? Have you been searching for ways to lose
This year, you better get in top shape if you want to compete in amateur bodybuilding 2022 competitions. The amateur bodybuilding competitions are full
As a male fitness model, you must have the body of a mythical god to be considered a pro. That’s why many people compare him to the gods.
Bikini models must have a great shape and tone. They must also be confident and demonstrate an athletic physique. This is not an easy task, and the judges
Bikini fitness competitions are not just for the young in this day and age. There are bikini fitness competition over 40 that allows women of all ages
Bikini competition day of show It appears to be an easy question, but it is not. There is a lot that happens, not just one event. For starters, you have
When you get up to do some exercise, your mood instantly improves. You feel more energized and active than ever before! Exercise is one of the best ways
If you are wondering and asking the question how much does it really cost to Compete in a Bikini, Figure, or Physique Contest? Some of the most common
Realistically the amount of weight you can lose in two months depends on you and you alone. And that accounts for (health issues, how dedicated you are
How I lost 25 pounds and 9.5% body fat in the last 12 months. While I’m a BIG fan of publicly sharing goals and progress updates, writing this post
