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Month: May 2018

My First Bikini Competition – Full Recap

October 28, 2018May 22, 2018

It’s been just over two weeks since I stepped off of the stage from my first Bikini competition. Just like your wedding day, not everything went as planned. But therein lies the beauty of life, right? Spoiler alert: I ended up taking 5th place of …

Read moreMy First Bikini Competition – Full Recap

Categories Fitness, Fitness Challenges

How to Implement Reverse Dieting After a Competition

October 28, 2018May 2, 2018

You did it… You just spent several months to a year or more training your ass off (literally) day in, day out, telling yourself along the way someone out there is training harder and longer than me. I’ve got to keep going. You practiced more …

Read moreHow to Implement Reverse Dieting After a Competition

Categories Nutrition

My First Bikini Competition – 1 Week Out!

October 28, 2018May 1, 2018

This January I posted my very first bikini competition prep update post (you can also check out my last update here!). Weekly updates will be a regular feature on the blog as I prepare to compete in The Diva Classic on May 5th, 2018 in Duluth, …

Read moreMy First Bikini Competition – 1 Week Out!

Categories Fitness, Fitness Challenges
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