It’s been just over two weeks since I stepped off of the stage from my first Bikini competition. Just like your wedding day, not everything went as planned. But therein lies the beauty of life, right? Spoiler alert: I ended up taking 5th place of …
You did it… You just spent several months to a year or more training your ass off (literally) day in, day out, telling yourself along the way someone out there is training harder and longer than me. I’ve got to keep going. You practiced more …
Read moreHow to Implement Reverse Dieting After a Competition
This January I posted my very first bikini competition prep update post (you can also check out my last update here!). Weekly updates will be a regular feature on the blog as I prepare to compete in The Diva Classic on May 5th, 2018 in Duluth, …